http://www.talkofthecountry.com/2009/09/29/keeping-fit-while-traveling/ Brought to you by Country Inns & Suites By Carlson Mon, 26 Sep 2011 13:59:12 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.talkofthecountry.com/2009/09/29/keeping-fit-while-traveling/comment-page-1/#comment-15 Cecelia Ann Wed, 30 Sep 2009 13:49:59 +0000 http://www.talkofthecountry.com/?p=296#comment-15 Drink lots of water! No alcohol. Eat healthy foods. Meditate when possible even for 15 minutes. Each day give gratitude for the day. Drink lots of water! No alcohol. Eat healthy foods. Meditate when possible even for 15 minutes. Each day give gratitude for the day.

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