If any area could be said to have been created for mountain biking, that place would be Pocahontas County, West Virginia.  By Larry Rice
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Whether your trip is for business or pleasure, a good night’s sleep is essential. But this can be a challenge, especially when you’re trying to get to sleep in an unfamiliar hotel room, in a bed that’s not your own.
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Deborah Hall Wakefield knows all too well how difficult it is to stick with a fitness routine on the road.  By Melany Klinck
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Want to stay fit and eat well on the road? These gadgets and Internet services may be just the ticket.  By Melany C. Klinck
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Traveling can leave you feeling more tired at the end of your trip than when you left. But making time for fitness when you’re on the road can keep your energy up and make your trip more enjoyable.
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Traveling doesn’t mean your training program has to go on hold. These gadgets and Web sites make it easy to maintain your workout and eat healthy on the road.  By Melanie Klinck.

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